Anxiety and Depression Online Conference
It’s hard to help our clients overcome anxiety and depression.
The time we have with our clients is brief, and the interventions we offer have to combat thousands of negative thoughts they’ll experience when they’re outside of our offices — thoughts that can lead to spirals of worry and panic that can ruin their lives.
We need effective, proven techniques that our clients can use on their own to overcome these two incredibly common disorders.
That’s why we’ve brought together leading experts Margaret Wehrenberg, Reid Wilson, Judith Belmont, Jennifer Abel and more, for this Anxiety and Depression Online Conference.
Through 5 information packed sessions, you’ll learn powerful, practical techniques from evidence-based approaches, such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Somatic Exercises, Yoga, Acceptance and Commitment Therapy and Schema Therapy. These are strategies you can immediately apply with your clients — so they can heal and maintain mind and body well-being.
These 10 proven methods, developed from the latest insight into the science of the brain, will give you a complete set of tools to work with anxiety symptoms. Through case examples and in-seminar demonstrations, you’ll learn how to effectively use diaphragmatic breathing, reducing tension and mindful awareness techniques to offset panic and acute anxiety with different age groups. Help your clients identify and change the ways they avoid their social anxiety.
In this session, you’ll discover how to…
- Apply proven techniques, even in difficult cases
- Implement the strategies with different age groups
- Help clients who have co-morbid diagnoses
- Use these techniques with groups or individuals and in different types of psychological services: private practice, hospital units, classrooms, nursing facilities, etc.
Growing evidence shows that the quickest, most effective approach to treating anxiety involves instructing clients to ramp up their fears while telling themselves how much they welcome the experience. In this session, cognitive therapy expert Reid Wilson will teach you how to help clients shift their relationship with their fears and override the responses that perpetuate them.
In this session, you’ll…
- Learn from in-session clips how to overcome panic, social anxiety disorder, phobias, generalized anxiety and OCD
- Discover what maintains anxiety symptoms
- Help clients install a protocol that they can use for their whole lives
This information-packed session will teach you how to assess clients’ anxious habits, symptoms and behaviors with evidence-based strategies that are effective with even your toughest clients. Learn how to catch the anxiety spiral early to significantly reduce the habit of worry and panic using self-controlled desensitization. Master evidence-based treatments, from mindfulness to cognitive therapy, that can help your clients problem solve, reduce tension and increase energy. Make a positive change in your professional life, as well as your clients, by learning key strategies that have helped thousands of clients.
In this session, you’ll learn…
- Over 60 techniques to treat anxiety, worry and panic
- To identify 5 treatment pitfalls and discover evidence-based approaches to correct them
- To melt panic and anxiety with innovative mindfulness strategies
- Recognize and stop negative reinforcement of panic, worry and fear of guilt
Combat your client’s depression with innovative strategies such as cost vs. benefits analysis, the vertical downward technique, cognitive defusion, mindfulness visualizations and emotional regulation practices. Discover how to incorporate homework, mood logs and diaries in your between session treatment. You will also receive valuable handouts and diary/log samples to help your client track their moods, thoughts, and their progress.
This follow-along yoga session will show you powerful yoga and meditation tools that you can teach clients to heal depression. Good for body and mind, this one hour video begins with an encouraging and educational introduction then moves into a guided practice featuring four practitioners who demonstrate modifications so you can choose poses most appropriate for you. Carefully instructed, this session teaches you to focus on breathing, witness thoughts, be aware of the present moment, enjoy simple movement and use your imagination for healing.
PDF BOOK DOWNLOAD
Anxiety Disorders Made Simple: Treatment Approaches to Overcome Fear and Build Resiliency
This book illustrates the most prominent psychological treatment methods for therapists to use with anxious clients. Rooted in current research, it presents proven strategies to establish breakthroughs in anxiety treatment.
Author Dr. van Ingen provides vivid, practical examples to empower people to build anxiety tolerance, gain freedom, and experience resiliency as they confront their fears.
These evidence-based principles and procedures will help therapists:
Utilize cutting-edge interventions that match core anxiety patterns
Experimentally build tolerance via interoceptive exposure and other tools
Assess and treat 4 central core belief categories that fuel anxiety problems
PDF Book – Anxiety Disorders Made Simple
PDF BOOK DOWNLOAD
Anxiety: Treatment Techniques That Really Work
Nearly one in every three Americans will suffer from an anxiety disorder at some time during their lives. Dr. Stanley Hibbs offers the tools to end this suffering with the Three C’s: Calm the Body, Correct the Thinking, and Confront the Fears. Combining evidence-based treatment approaches and 30 years of clinical experience, author Dr. Stan Hibbs has assembled a collection of his most effective anxiety treatments. Concise, clear and practical, all the tools you need to motivate, encourage and effectively treat your anxious clients.
You’ll find tools inside to…
Understand and overcome anxiety
Make panic disorders a non-problem
Release social anxiety
Effectively treat the fear of flying and driving
36 reproducible handouts and worksheets
PDF Book – Anxiety: Treatment Techniques That Really Work
PDF BOOK DOWNLOAD
Resistant Anxiety, Worry, & Panic: 86 Practical Treatment Strategies for Clinicians
Filled with pragmatic approaches and coping strategies, this is a “must-have” book for clinicians treating anxiety, worry, and panic. Author Dr. Jennifer Abel specializes in the treatment of anxiety and provides proven therapeutic techniques to help your clients work through the spiral of anxiety and successfully face their fears. This book includes:
Characteristics of clients resistant to anxiety treatment and how to treat them
Traditional and cutting edge approaches to exposure therapies
Simple new effective cognitive therapy strategies
Unique mindfulness, relaxation, and imagery scripts
Applied relaxation and self-control desensitization to transform the worry habit and much more!